Are there any vitamins that if you take to many of will cause heartburn? Like vitamin c.?

2 Comments

1. weemaryanne says:

   March 5, 2010 at 2:37 pm

   It’s my understanding that even large doses of Vitamin C can’t do you much harm because it’s water-soluble — you lose a lot of it every time you go to the bathroom.

   On the other hand, commercial vitamin supplements may contain fillers and additives, so you should consult your doctor or nutritionist for recommendations and be prepared to pay a little more for better quality.
2. antoy says:

   March 5, 2010 at 2:37 pm

   Any kind of vitamin in excess will cause heart burn.