Comments on: Can running be associated with heartburn/acid reflux? http://heartburnquiz.com/can-running-be-associated-with-heartburnacid-reflux.htm Heartburn Gerd Causes, Symptoms & Treatments Questions Sun, 12 Feb 2012 00:01:57 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Michael S http://heartburnquiz.com/can-running-be-associated-with-heartburnacid-reflux.htm/comment-page-1#comment-190 Michael S Sat, 29 Aug 2009 05:35:22 +0000 http://heartburnquiz.com/can-running-be-associated-with-heartburnacid-reflux.htm#comment-190 Running is not the cause of your acid reflux. Running only exacerbates it because your stomach acids are moving around as you run. It has much more to do with the foods you are eating during the day. Running is not the cause of your acid reflux. Running only exacerbates it because your stomach acids are moving around as you run. It has much more to do with the foods you are eating during the day.

]]> By: Starry Eyed http://heartburnquiz.com/can-running-be-associated-with-heartburnacid-reflux.htm/comment-page-1#comment-191 Starry Eyed Sat, 29 Aug 2009 05:35:22 +0000 http://heartburnquiz.com/can-running-be-associated-with-heartburnacid-reflux.htm#comment-191 Possibly, but if you put a couple of books (or something similar) under your headboard to raise your head up a little, it will help the acid reflux. That is what my doctors told me anyway! Possibly, but if you put a couple of books (or something similar) under your headboard to raise your head up a little, it will help the acid reflux. That is what my doctors told me anyway!

]]> By: tayla_lee2000 http://heartburnquiz.com/can-running-be-associated-with-heartburnacid-reflux.htm/comment-page-1#comment-192 tayla_lee2000 Sat, 29 Aug 2009 05:35:22 +0000 http://heartburnquiz.com/can-running-be-associated-with-heartburnacid-reflux.htm#comment-192 well it can be but if that happens then just walk for a few minutes and stop and breathe for while well it can be but if that happens then just walk for a few minutes and stop and breathe for while

]]> By: Ooogs http://heartburnquiz.com/can-running-be-associated-with-heartburnacid-reflux.htm/comment-page-1#comment-193 Ooogs Sat, 29 Aug 2009 05:35:22 +0000 http://heartburnquiz.com/can-running-be-associated-with-heartburnacid-reflux.htm#comment-193 I have actually found that regular running prevents heartburn/reflux. That said, if I run on a stomach around half full or more, I have experienced some minor reflux, but usually deep breaths from the diaphragm put an end to that. I have actually found that regular running prevents heartburn/reflux.

That said, if I run on a stomach around half full or more, I have experienced some minor reflux, but usually deep breaths from the diaphragm put an end to that.

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