Heartburn Diets Archives

Happens all the time to me, when i eat too much, too fast.

How can I stop it? its killing meeeee

The person in question is 18 years old, female, constantly busy and stressed between her university course and job. Her diet is quite good and she exercises regularly.

So… i have had constant heartburn for months now.. and its really weird. iv been on a strict diet for the last two years of only eating raw fruits, veggies, and meat because all dairy products and bread make me sick because i have candida.
A couple months ago, my grandpa died this really tragic death, and i didn’t eat much meat for two weeks because the stress made me sick. iv had heartburb ever since. any ideas?

Is an Alkaline diet good for GERD?

Is it even really healthy for you? Are there any medical tests that state its good for you?

Is it possible to be really tired and have heartburn for the pat 3 days but not be pregnant? im on that birth control shot..i havent had sex for awhile, and when i did i always used protection. I stay up really late all the time and have a bad diet i drink alot of soda but i have been trying to eat more veggies an fruits. Anyways im not vommiting or anything like that..so please let me know what ya think.

Do you suffer from GERD?

I haven’t been diagnosed but I have a chronic cough that is very like my sister — and hers WAS diagnosed as GERD. I’ve cut out caffeine (except chocolate, that one’s tough), and also dairy, citrus fruits and tomatoes.

Does anyone else have a cough as a result of GERD and how are you treating it? Just diet changes or are you on OTC or Rx meds? Thanks!

Milk and heartburn?

I know that milk causes it, and i’ve seen heartburn diets that contain "fat free" milk. Should this kind of milk not cause heartburn? I thought the calcium in it was the trigger.I love cereal, but not if it hurts after i eat it.

Gerd Weight loss??……….?

for the past week i have felt like i have a lump in my throat.. i found out that i have gerd and its really bad i cant really eat anything i am on medicine to make the lump feeling go away. im worried that ill be losing weight when i don’t really need to be.. i found out that im going to have to be on this Gerd diet or acid reflex diet.. where i can’t eat any type of fried foods, salad dressing, mayo or mustered and cheese… so i pretty much can’t eat anything i used to eat..im just wanting to know if this is going to cause a lot of weight loss or if ill be okay?

thanks.

I also suffer from heartburn, which foods are best for me?

Are cinnamon or garlic allowed in a GERD diet?

I’ve been dealing with GERD dietary restrictions for a fair few months now, and so far I’ve managed to adjust to most of issues regarding it. My system is about as delicate as can be – I’m talking the crackers and croutons in a salad, with light vinaigrette dressing (the gentlest I’m aware of), is known to give me some issues. So does the yeast and dairy in cookies – so, quite literally, the ‘try a little and see if it hurts’ rule doesn’t apply at all as forbidden is forbidden for me.

I’m not entirely sure in regards to some spices, however – season all, a kind of salt commonly used for seasoning meat, seems to be alright if not over-used, however the addition of garlic salt is questionable to me. I also rather enjoy cinnamon sugar concoctions, yet I can’t find any information in regards to cinnamon.

I also suffer from heartburn, which foods are best for me?

Milk and heartburn?

I know that milk causes it, and i’ve seen heartburn diets that contain "fat free" milk. Should this kind of milk not cause heartburn? I thought the calcium in it was the trigger.I love cereal, but not if it hurts after i eat it.

always drink responsibly
no underage drinking
do not drink and drive…

What kind of heartburn diet can a picky eater have?

I eat no vegetables. Mainly just junkfood and stuff. I’ve been eating baked chicken lately, along with porkchops and other stuff like this. All i drink now is water. I’ve given up the really bad junkfood. It’s hard to have such a sweet tooth and have to diet. Especially when there’s nothing healthy that I like. Anyone know any half tasty food I may be willing to try, that isn’t a vegetable?

Lately I’ve been having horrific heartburn. I usually get it once or twice a month. This past month it has been on a near daily basis for the past few weeks. I’m trying to change my diet to help me eat healthier and feel better. But apparently it is helping to cause some really terrible pains. What are some of the causes everyone else has found for hearburn? I know I can easily go onto a website and find a list of normal things but everyone has different causes and outcome. I think mine may be from my new coffee addiction and the low fat foods. Foods with lower fat content have a much higher salt amount which is probably causing my pain!

What do you guys do to stop the pain and get some relief? I can only take so much Mylanta! And I have no insurance so a dr is not within my near future!

Are cinnamon or garlic allowed in a GERD diet?

I’ve been dealing with GERD dietary restrictions for a fair few months now, and so far I’ve managed to adjust to most of issues regarding it. My system is about as delicate as can be – I’m talking the crackers and croutons in a salad, with light vinaigrette dressing (the gentlest I’m aware of), is known to give me some issues. So does the yeast and dairy in cookies – so, quite literally, the ‘try a little and see if it hurts’ rule doesn’t apply at all as forbidden is forbidden for me.

I’m not entirely sure in regards to some spices, however – season all, a kind of salt commonly used for seasoning meat, seems to be alright if not over-used, however the addition of garlic salt is questionable to me. I also rather enjoy cinnamon sugar concoctions, yet I can’t find any information in regards to cinnamon.

I also want to watch my weight, so give me a shopping list of what I should get from the grocery store.

Thanks

Lately I’ve been having horrific heartburn. I usually get it once or twice a month. This past month it has been on a near daily basis for the past few weeks. I’m trying to change my diet to help me eat healthier and feel better. But apparently it is helping to cause some really terrible pains. What are some of the causes everyone else has found for hearburn? I know I can easily go onto a website and find a list of normal things but everyone has different causes and outcome. I think mine may be from my new coffee addiction and the low fat foods. Foods with lower fat content have a much higher salt amount which is probably causing my pain!

What do you guys do to stop the pain and get some relief? I can only take so much Mylanta! And I have no insurance so a dr is not within my near future!

Hep me w/a new diet/exercise program?

I weigh 176 am 5′5, have GERD, & am on medicine for underactive thyroid. I need a healthy diet & exercise program that can help me lose 50lbs. I cant bend over alot because of my GERD & need a regimen that allows me to burn calories safely. I also wanna tone my body while I lose the weight.

I always have bad heartburn around finals, help?

I have finals this week, so as expected I have some bad heartburn. It gnaws at my insides all day until a day or two after the finals are done.

I’ve tried taking some Peptol bismol or heartburn tablets but it doesn’t do anything. Any suggestions diet/medicine wise? I don’t use caffeine during the finals.

Good/bad foods for heartburn?

Im only 23 and have always had minor stomach problems, but for past month been sufering from extremely bad heartburn. Not in the mornings tho usually. Id like to know some possible foods that could be aggrevating it.

GERD is Gastro Esophogeal Reflux Disease. Its like a super severe heartburn. Can be controlled by meds and diet.

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