Do you have any home remedies for heartburn/acid reflux?
Thursday, October 8th, 2009 at
12:28 pm
I tried almonds last night for it and it worked wonders. I just was curious if anyone else has ever tried it.
Filed under: Heartburn Questions
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One of the best ways to deal with acid reflux disorder is by making lifestyle changes. The foods that you consume can have a real affect on your acid reflux symptoms. There are foods that you can incorporate into your diet to relieve acid reflux pain. One of the great remedies is a tea made from anise, peppermint, and lavender. The combination is soothing, reducing the acidic content of your stomach. The mixture can be made with a bit of honey to make it a bit tastier. Anise helps your digestion while peppermint calms heartburn and gas. Lavender is a soothing body aid that also reduces stomach acid.
Certain fruits also help with acid reflux because of enzymes that aid digestion. Try adding a papaya or a pineapple to each meal. Papaya helps aid in digestion and pineapple reduces inflammation, and the high enzyme content can help stop acid reflux. For people that don’t care for pineapple or papayas, chicory root is a great alternative. Boil it in water, allow it to cool, and drink it as a soothing tea.
Another way to ward off acid reflux symptoms is to eat more salad. Incorporating a salad into your daily meal plan is a great way to reduce the painful symptoms of acid reflux. Best of all, salads are healthy, containing nutrients your body needs to flourish.
Hope this helps…
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http://AcidRefluxFix.com
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I wouldn’t waste time trying to fix this at home, people don’t realize that acid reflux is a very serious disease! The constant damage done to the esophagus is very very dangerous. Long term effects can be devastating. If you are having symptoms, you need to see a doctor and get the proper medication RIGHT AWAY .
It can turn into a condition called ‘barrets esophagus" Look it up, then go to the doctor.
Yes. To speed up the ingestion of the food that is causing the heartburn/acid reflux, just drink a little bit of pickel juice. I find that kosher dill pickel juice works best. I would also avoid eating in a reclined position.