Does anyone know what foods are good to eat with GERD?
Sunday, November 15th, 2009 at
7:26 pm
I was diagnosed with GERDS and was wondering if anyone knew the good and bad food to eat so I don’t get those awful pains and uncomforts anymore.
Filed under: Heartburn Questions
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Common sense would dictate that Gerd has everything to do with what we eat and drink. It is, however, more complicated than that. It has a lot to do with how we eat and drink, as well. Most of us know that there are certain foods that we find difficult, as individuals, to digest. Everyone is different. We can all react differently to the same food or beverage. Some people cannot easily digest tomato sauce while others have no problem with it. Avoiding so called "trigger" foods is an important first step in overcoming Gerd. Check out the site below for more details…