Every time i eat I have heartburn,Is it the food im eating or do i have acid reflux?
Monday, January 11th, 2010 at
10:22 am
I haven’t been able to eat any home made food lately I’ve been eating in restaurants every single day.
I normally eat and maybe an hour later I have brutal heart burn I always have to take a swig of milk and eat 5 or 6 tums and that usually takes care of it.
But this is after almost every meal im getting really sick of this heart burn!
Filed under: Heartburn Questions
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It’s the food you are eating, which is acid forming in your body. Dis-ease is the product of eating acidic foods. What you need to do is incorporate some alkanising foods into your diet such as salads, lemon juice and water (no sugar) , cucumbers, tomatoes and apples.
You will notice a big difference. It’s easy and cheaper to visit a deli and get a chicken salad for dinner. I often ask for 150 g chicken and a salad. Easy and cheaper!
its acid reflux-been there n didnt like it.