For acid reflux, how much time should you wait between meals?
Thursday, November 26th, 2009 at
5:04 pm
And when they say to eat small meals, how small do they have to be? I want to gain about five pounds because I have lost weight trying to adhere to a GERD diet, even though I am eating a lot of nuts (because they’re high in calories) and not enough vegetables (because they’re low in calories).
Filed under: Heartburn Diets
Like this post? Subscribe to my RSS feed and get loads more!
I am not sure how long, I had to go several times to have my esophagus stretched and they put me on prilosec about 5 years ago and I eat full meals three times a day. I have to take prilosec everyday forever but it is worth it.