Iv had constant heartburn for months? im on a really strict diet, could it be causing this?
Friday, February 26th, 2010 at
2:36 am
So… i have had constant heartburn for months now.. and its really weird. iv been on a strict diet for the last two years of only eating raw fruits, veggies, and meat because all dairy products and bread make me sick because i have candida.
A couple months ago, my grandpa died this really tragic death, and i didn’t eat much meat for two weeks because the stress made me sick. iv had heartburb ever since. any ideas?
Filed under: Heartburn Diets
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Hi Abigaile, I’m sorry about your grandpa, it must still be raw. Stress can contribute to heartburn just like it can contribute to other ailments. I know it can’t be easy, but if you learn to take some time out during the day to try and empty your mind and relax, it should help.
Also you say that you are eating fruits, try to make sure that you keep away from citrus fruits like grapefruit and oranges. These are acidic in nature, and the last thing you want is to be putting more acid into your body.
Also try taking some baking soda as that can be helpful in reducing heartburn pretty quickly.
Try eating dry bread as that helps to soak up the excessive stomach acid.
There are a lot of natural heartburn remedies which can help get rid of heartburn. I have put a resource below which can give some more ideas, so it may be worth your while to take a look at that. Take care.